Day 10 of 10

You've found our family in the middle of a 10 Day Pledge to "whole food" eating. I'm recording our journey here.

As our 10 Days are coming to an official end, we're looking forward to continuing it with a little wiggle room here & there for homemade junk food! 

I've found that most of our favorite recipes can be easily adapted to keep out refined sugars, fats and flours.  Laura, at Heavenly Homemakers has put together a marvelous post with lots & lots of informative links about adapting your recipes for healthy living!  And she created this handy print out to keep in your kitchen!

Tomorrow I'll post an evaluation and wrap up of our pledge. 

Wednesday's Menu
Breakfast:

• Homemade Granola
• Homemade Yogurt

Lunch:

• Leftover Salad
• Bean and/or Fish Tacos
• Both proteins are leftovers

Snacks:

• Cherries
• Pudding Popsicles

Dinner:

• Breakfast Skillet
• Ours will have a couple less ingredients